Six rigorous scientifics studies on humans established proof of Lactium®'s effectiveness in treating stress symptoms:

• The studies were conducted on 225 volunteers in good health, taken at random and double blind (1 Lactium® group, 1 placebo group)
  
• They were conducted in specialized medical research facilities with health professionals from diverse medical backgrounds.
  
• They were conducted according to the directive of ‘Good Clinical Practices' and supervised by official ethics committees.

Effectiveness on stress symptoms

PROCLAIM study conducted in March 2003:

• on 63 women divided into 2 groups (1 Lactium® group, 1 placebo group)
  
• conducted in cross-over (each group alternated receiving Lactium® and placebo : 30 days Lactium® + 30 days placebo)
  
• with a dose of 150 mg of Lactium® per day

Aim:

To confirm the efficacy of Lactium® at 150 mg per day at feeling stress symptoms improvement.

Conclusions:

The study volunteers who took Lactium® at 150mg a day declared significant improvement of the main stress symptoms:

• Weight management: + 115 %
  
• Sleep problems: + 66 %
  
• Mood swings: + 95 %
  
• Memory and concentration problems : + 139 %
  
• Tenseness: + 105 %
  
• Interpersonal issues: + 76 %
  
• Digestive problems: + 145 %
  
• Physical pains: + 118 %

Lactium® is particularly effective among people who have extremely intense stress symptoms.

Efficacy on sleep troubles

Soken Study conducted in 2006:

• on 44 volunteers, men and women, between the ages of 25 and 40
  
• with a dose of 150 mg per day of Lactium® for 4 weeks

Aim:

Conclusions:

• Lactium® decreases sleep troubles, in particular among people who are anxious or moderately depressed
  
• Lactium® progressively restores good sleep, without drowsiness, with an improved of diurnal alertness.

Lactium® can help sleep troubles but is not a sleep medication.