Lying in bed at night, instead of drifting off to sleep, you are hit with waves of tension and anxiety. Not only is it hard for you to fall asleep, but you wake up more tired than once throughout the night. You start your morning tired and listless, and tend to doze off during the day...

Studies* show the link between bad stress management and insomnia. Moreover, lack of sleep can lead to serious problems in both your professional and personal lives, such as irritability, lack of energy, decreased perfomance, impaired memory and difficulty concentrating; all of these problems accentuate stress levels. The way to break this vicious circle is by better managing your stress and improving your quality of sleep, indispensable for regenerating your body and mind and restoring your energy.

A good day starts with a good night's sleep! Thanks to Lactium®- a unique and 100% natural response to stress-related problems, you can improve your quality and length of sleep**.

lack of sleep can result in high blood pressure, obesity and diabetes.

Source: (French Institute for Sleep and Alertness.)