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Lactium®: opinions

Lactium® is a milk protein hydrolysate containing a bioactive decapeptide known for its relaxing properties: alpha-casozepine. Used in numerous dietary supplements (notably in capsule or tablet form), Lactium® is commonly prescribed to promote mental well-being and improve sleep quality. Today, more and more consumers are turning to natural-origin solutions like Lactium® to address stress-related issues.

The opinions and testimonials of users play a crucial role, both for new consumers curious to try the product and for healthcare professionals looking to assess its effectiveness outside of clinical trials. Consumer feedback helps understand the real effects of Lactium®, offering complementary and practical insights alongside clinical studies. Ingredia conducted a consumer study in 2021, which we will examine in more detail on this page.

Daily Benefits of Lactium®

Consumers using Lactium® report positive effects on their regained well-being. The main advantage of Lactium® lies in its calming effects. It works gently, without causing dependency or side effects, a point appreciated by those seeking a natural-origin solution.

Lactium® is often recommended in common situations, notably for:

  • Stress reduction: Many consumers report a decrease in their daily stress levels, in situations of moderate to severe stress (exams, public speaking, workplace stress, etc.). The positive effects of Lactium® on stress have been scientifically proven in several clinical studies.
  • Sleep quality improvement: Stress can indeed cause sleep disorders. By helping regulate cortisol levels (the stress hormone), studies showed that Lactium® promotes deeper and more restorative sleep (+37 minutes of sleep).

User Opinions on Lactium® – Consumer Study

In 2021, Ingredia conducted a satisfaction study in collaboration with Mérieux Nutrisciences involving 338 global consumers: 122 people in France, 111 in the United States, and 105 people in China. Participants included men and women aged 30 to 45.

The purpose of this study was to evaluate consumer satisfaction and perceived benefits after 15 and 30 days of supplementation, with a recommended daily dose of 300 mg of Lactium®.

Before and throughout the study, consumers answered several questionnaires:

  • PSS-10: Perceived Stress Scale questionnaire
  • SPIEGEL and PSQI: Questionnaires on sleep quality and quantity
  • Satisfaction Questionnaire

 

  • Stress Management Results:

The study results indicate that 78% of consumers experienced an improvement in their overall well-being.

Indeed, the PSS-10 questionnaire score decreased in every geographical area (compared to the score before the study), demonstrating an improvement in overall well-being and stress management. The effects of Lactium® are noticeable after 15 days and even more significant after 30 days of supplementation.

 

  • Sleep Improvement Results:

The study results show that sleep disorders were reduced for 77% of consumers.

Indeed, the SPIEGEL questionnaire score increased in every geographical area (compared to the score before the study), showing an improvement in sleep quality and quantity. As with stress, the effects are noticeable after 15 days and even more pronounced after 30 days of supplementation.

 

  • Satisfaction Results :

After 30 days of supplementation with a recommended daily dose of 300 mg of Lactium®, 8 out of 10 consumers were satisfied.

 

Opinions of Healthcare Professionals

Doctors and healthcare professionals also provide positive feedback. In an interview, Dr. Marc DELLIERE stated, “For my part, I prescribe Sériane from Pierre Fabre Laboratories (which contains Lactium®) to my patients experiencing regular stress and insomnia. The observed results are conclusive, and my patients feel all the benefits.”

 

 

IN SUMMARY

Lactium® is a natural-origin milk protein hydrolysate containing a bioactive decapeptide known for its relaxing properties. Lactium® thus offers a natural and effective solution for those seeking to reduce stress and improve their quality of life without adverse effects. Consumer feedback highlights its effectiveness in managing stress and improving sleep quality. Indeed, 8 out of 10 consumers are satisfied with Lactium®.

To see more opinions and testimonials from our healthcare professionals, feel free to watch our web series Lactalk – Expert Opinions

For more information, contact us!

Disclaimer

This website provides information about our products intended for human and animal health professionals. For proper use and information, please consult with our specialists.

Our products are available in multiple countries. It is the responsibility of each customer to ensure compliance with applicable regulations in their respective regions.