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LACTALK - Episode 3Stress and magnesium deficiencies

Published on 30 November 2023 | Themes coveredanxiety , illness

51% of the global population feels concerned about its stress and anxiety levels (Euromonitor Health and Nutrition survey, 2020). Magnesium is the paramount anti-stress mineral.

Dr. Marc Dellière, family doctor, nutritionist and geriatrician discusses the differents aspects related to stress and magnesium and provides advice to improve daily life.

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