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LACTALK - Episode 4Stress management and memory

Published on 30 November 2023 | Themes coveredillness , senior

Chronic stress can take a serious toll on the body, increasing the risk of heart disease. People may have trouble sleeping, might gain weight, and may have trouble concentrating.

Dr. Marc Dellière, family doctor, nutritionist and geriatrician discusses the stress management and provides advice to improve daily life.

Lactium® a natural ingredient can be a solution to manage stress thanks to its relaxing properties.

Find out more about Lactium® and its benefits,

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