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LACTALK - Episode 3Stress, cardiac coherence and hypnosis

Published on 30 November 2023 | Themes coveredmental health , relaxation

Whether from work, looking after children or just keeping on top of things in general, stress is common in today’s modern world.

Dr. Marc Dellière, family doctor, nutritionist and geriatrician discusses the benefits of hypnosis and cardiac coherence and provides advice to improve daily life.

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